PROGRAM FAQ'S
HOW DO I SIGN UP FOR COACHING?
Send me a message through the "Contact" tab and I will get back to you as soon as possible with a price quote and information on the program that is best suited for you.
DO YOU OFFER IN-PERSON AND ONLINE COACHING?
Yes, we offer both online and in-person coaching. This program is even accessible internationally if you are from outside the US. Our programs are modified if you only can do workouts at home, or if you have access to limited equipment. Each program is tailored to the client's specific goals and capacity at the time.
DO YOU HAVE PRE-MADE FITNESS PLANS FOR PURCHASE?
Not yet, but we are currently working on digital plans for purchase that will be available under the "Shop" tab.
DO YOU OFFER BOTH FITNESS AND NUTRITION COACHING?
Yes, Warrior Mode offers both fitness and nutrition coaching. You can choose a plan that includes both or just one or the other.
OTHER FREQUENTLY ASKED QUESTIONS
WHAT IS TACTICAL FITNESS?
Tactical fitness is realistic, functional fitness with a high level of intensity aimed at simulating real-world challenges in tactical fields and professions. Some tactical professions include military, law enforcement, firefighters, and many others. The training focuses on building strength, speed, agility, power, and cardiovascular fitness for all-around athleticism and ability.
DO I HAVE TO BE IN A TACTICAL PROFESSION TO JOIN A TACTICAL FITNESS PLAN?
No, anyone can join! Whether you are aiming to pass a fitness test for a tactical profession or just want to have fun doing some intense and real-world training, this is the program for you. The more women that enter this field of fitness and continue to defy boundaries, the more we prove to ourselves and to others that we are more than capable of anything we set our minds to.
WHY ARE YOUR SERVICES FOR WOMEN ONLY?
All across the board, in various fields that are more hands-on and require physical skill, women are extremely underrepresented, especially when it comes to physical fitness. In tactical books, guides, and media, it is so much more likely that a man will be on the cover and at the forefront rather than a woman. I am here for the bigger purpose of re-writing that narrative and showing that women deserve to be leaders, at the top of their game, and the most likely to succeed. I don't want to just show that women can do what men do; I want to show that we can do it in our own way and better: with new perspectives, greater understanding, and with the skill to match.
HOW DO I KNOW WHICH PLAN TO SIGN UP FOR?
The most basic plans are only either fitness or nutrition, and the following plans build upon these foundations. The functional fitness plans are for women who want to focus on all-around fitness and skills that will help them become stronger and gain agility, strength, and power. Tactical fitness amps that up and adds a more creative, real-world element that also focuses on mental resilience and strength, with the ability to solve challenging problems on the fly and keep calm while doing so. Either plan is suitable for beginners, all the way up to advanced trainees.